I had planned to keep two separate blogs, one continuing on various topics that I have had running along since 2011 and a more recent one dedicated specificially to travel. That is not working as I had intended so I am abandoning the separate travel blog and will post those here along with others. For
Want to have a different kind of day? Try these 8 steps for a dose of daily different. Start when you wake up (without an alarm if possible) with 5 minutes of quiet meditation. Do not think about what you have to do. Do nothing except embrace the silence. Spend the next few
Some years ago I posed a question about what people were curious about and here are the responses of seven people with these questions and musings. I commend them to you in the interest of your own curiosity. CS Why do I (and many others as we get older) wake up at 3 am?
GUEST POST from Rashmir written a few days before Boris’ bye-bye. My good friend, Rashmir, has brilliant insights about many things and I believe she shows a deep understanding of our human condition, thus I am grateful she has given me the opportunity to share her recent newsletter with all of you. The boldface type
My background includes a type of psychotherapy that resulted in a practice of educating, counseling, mentoring and consulting over some 43 years. My training was focused on client-centered change that I began in the early seventies, much of it based on Rogers, Maslow and Perls. One thing that I learned was that regardless of the
Today, June 21, marks the “official” end of Spring, the “official” beginning of Summer. Regardless of the calendar formality, you’re free to celebrate on your own schedule. You can read all the details about why that occurs here: http://geography.about.com/od/physicalgeography/a/summersolstice.htm It’s a lot about the earth’s relationship to the sun. It’s also about our relationship to
