Want to have a different kind of day? Try these 8 steps for a dose of daily different. Start when you wake up (without an alarm if possible) with 5 minutes of quiet meditation. Do not think about what you have to do. Do nothing except embrace the silence. Spend the next few
GUEST POST from Rashmir written a few days before Boris’ bye-bye. My good friend, Rashmir, has brilliant insights about many things and I believe she shows a deep understanding of our human condition, thus I am grateful she has given me the opportunity to share her recent newsletter with all of you. The boldface type
My background includes a type of psychotherapy that resulted in a practice of educating, counseling, mentoring and consulting over some 43 years. My training was focused on client-centered change that I began in the early seventies, much of it based on Rogers, Maslow and Perls. One thing that I learned was that regardless of the
Today, June 21, marks the “official” end of Spring, the “official” beginning of Summer. Regardless of the calendar formality, you’re free to celebrate on your own schedule. You can read all the details about why that occurs here: http://geography.about.com/od/physicalgeography/a/summersolstice.htm It’s a lot about the earth’s relationship to the sun. It’s also about our relationship to
We have been living in and enduring unanticipated changes, not only for the past two years, when change seems to have intensified, but much longer when we look at the big picture. Given our years of adapting and adjusting to change, one might think we could do better than we have on numerous fronts.
Last week, Dan Rather, in his weekly post to his Substack community said this: “…despite all of this dysfunction, education remains one of our greatest hopes. Teachers heroically forge onward despite the challenges — inspiring young minds, percolating new ideas, and fostering energy for a better and more just nation.” At the end of another
