March 11 , 2024 /

LIFE, DEATH AND IN BETWEEN

Orig. 12/11/23   Rev. 3/11/24 Death comes for all of us regardless of our age.  In 2022, about 3.27 million deaths were reported in the United States and here’s a breakdown of the causes as reported in 2021: The top 10 causes accounted for almost 75% of all deaths in the U.S. in 2021. Heart disease

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February 28 , 2024 /

QUALITY OF LIFE REVISITED

(Featured photo: Courtesy of Beth Macdonald) For those of us in our later years, we know what Atul Gawande means as he documents the importance of the quality of life in his book, “Mortality: Medicine and What Matters in the End” Atul talked with Juergen Bludau, a geriatrician, who told him the job of any

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October 28 , 2023 /

COMFORT IN THE MIDST OF STRESS

In what many are calling “harrowing times” where do you go and what do you do to find comfort, a measure of solace and peace?   It has been a stressful week for people who care.   It could be a personal issue such as a serious illness or death of a loved one, a national

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September 6 , 2023 /

WHY NOW? IF NOT NOW, WHEN?

One day about 5 months ago, I said to S, “We might drive up (from Tubac) to Green Valley (AZ) and look at La Posada.”   La Posada https://laposadacommunities.org/  is a senior community that has all three levels of living – independent in one’s own house or apartment; assisted living for those with some health challenges

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August 21 , 2023 /

MAKE A LIST

I was “complaining” to DW about having too much on my mind, too many concerns, and feeling a wee bit overwhelmed and a little stressed.  I want to emphasize “wee bit” and “little” because while I might have been approaching a loss of control, I wasn’t there yet.  Fortunately I am blessed with a partner who listens,

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July 6 , 2023 /

PASSION, PURPOSE AND PLEASURE

Three stages or phases as a way of being and doing and growing.   First, exploring and discovering what we care about most and why…. Passion   Second, putting that passion into intentional design and actions, what some might call a value proposition as it includes vision, mission and values…Purpose   1 – Who are

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