AGING GRATEFULLY – PART II

There are five dimensions of human activity that are inextricably interrelated and interdependent.   These are present regardless of our chronological age and they are not only important components in adult development, they are also factors that become even more critical in the aging process. Each one affects one or more of the others in ways

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TWO KINDS OF CHANGE: Planned & Unplanned

There are two kinds of change, planned and unplanned. While the former is more desirable, it’s not always possible. When planned change can be anticipated there are specific steps to insure that the most effective and successful change is implemented. When change that is precipitated by external factors is not anticipated, the response to the experience may

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